Wednesday, 22 May 2013

WIAW ~ Episode 28

My eating habits since the wedding have been so-so... I find myself going ahead and having that second helping, adding more cheese to a dish than is asked for... picking up a bag of m&m's while grocery shopping.
While all these things are perfectly fine in moderation.. I feel my pants tightening a bit (it could also have to do with the multiple weekends of social outings I have had over the last month)

I don't want to go back to the restrictions I held upon myself before the wedding but I think I need to pull the reins in a little bit... and keep in mind one of my favourite healthy eating quotes.


how beautiful does my breakfast look!
english muffin with hummus, scrambled egg + egg whites + chives and salsa
pan-fried asparagus
french press coffee

leftover cheeseburger casserole (wasn't a huge fan of this one)
salad with baby spinach + tomato + olives + radish + feta and a little evoo

sofrito chicken stew (was a huge fan of this one!)
served with naan bread, greek yoghurt and chopped coriander (cilantro)

Today, in pictures looks quite healthy.. doesn't it? Yay!

I did snack throughout the day too... coffee, cottage cheese bowl (apple sauce + pecans) and a few pieces of greek shortbread.

Anyhoo that's all for today.

Lots of love to the gorgeous Jenn over at Peas & Crayons for hosting WIAW for us every week! 

19 comments:

  1. Hope you don't mind, but I am totally stealing your breakfast meal for tomorrow :)

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  2. Breakfast looks delicious! Have a great day!

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  3. omg...your breakfast!! looks delicious!

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  4. Oh yum it all looks really good - i was thinking of trying that cheeseburger casserole...hm i might give it a go. Definitely going to make that stew though yum!

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    Replies
    1. Maybe I just made a dud casserole... my hubby didn't mind it so it could have just been me!

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  5. Your breakfast definitely looks beautiful, and that stew looks delicious.

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  6. Awesome day! Your lunch salad looks delicious!! I like the infographic you choose. Michael Pollan has lots of good advice. Have a fabulous day!

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  7. Beautiful pictures! All your meals look delicious especially the breakfast!

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  8. Your photography is STUNNING !!!
    The chicken stew looks phenomenal :)

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    1. naww thank you - it was very yummy

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  9. Every one of your eats looks amazing! Wow, I definitely want to give that stew a go. Too bad the casserole wasn't good - it sure looks it anyway! Happy WIAW!

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  10. Far too often I find myself Ina similar boat... Making little unhealthy decisions throughout my day/week that lead to eventual (and sometimes significant!) weigh gain.

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    1. yes.. but all in perspective though. I think I am in a bit of a rut at the moment with a lot of work stress so hopefully I will be able to see the light at the end of the tunnel soon :)

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  11. All of your food looks amazing. And healthy! I'm the same way - it's getting colder down here so I've been eating a lot of pasta and porridge and not much else.

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  12. Your post made me remember how easy it is to pair greens with eggs in the morning! I need to bring back poached eggs on top of broccolini or asparagus, soo good :)

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  13. Your food pictures are beautiful. I am craving that asparagus. I tried to make some yesterday and my pan burst when I took it out of the oven. Glass everywhere and no asparagus for moi!

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  14. I love that quote too. Your pictures are beautiful :)

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  15. lovely! would you like to follow each other in gfc and bloglovin? let me know!

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I love reading every single comment, thank you so much for your feedback, friendship and support!

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