Wednesday, 22 May 2013

WIAW ~ Episode 28

My eating habits since the wedding have been so-so... I find myself going ahead and having that second helping, adding more cheese to a dish than is asked for... picking up a bag of m&m's while grocery shopping.
While all these things are perfectly fine in moderation.. I feel my pants tightening a bit (it could also have to do with the multiple weekends of social outings I have had over the last month)

I don't want to go back to the restrictions I held upon myself before the wedding but I think I need to pull the reins in a little bit... and keep in mind one of my favourite healthy eating quotes.

how beautiful does my breakfast look!
english muffin with hummus, scrambled egg + egg whites + chives and salsa
pan-fried asparagus
french press coffee

leftover cheeseburger casserole (wasn't a huge fan of this one)
salad with baby spinach + tomato + olives + radish + feta and a little evoo

sofrito chicken stew (was a huge fan of this one!)
served with naan bread, greek yoghurt and chopped coriander (cilantro)

Today, in pictures looks quite healthy.. doesn't it? Yay!

I did snack throughout the day too... coffee, cottage cheese bowl (apple sauce + pecans) and a few pieces of greek shortbread.

Anyhoo that's all for today.

Lots of love to the gorgeous Jenn over at Peas & Crayons for hosting WIAW for us every week! 

Monday, 20 May 2013

Monday Delights ♥ Episode Nineteen

i am keen as a bean to have a go at both this gorgeous and fun DIY's

forego an expensive gym membership and develop your own workout style at home, can't wait to test this one out

this caprese stack makes me droooolll and this bloggers photography is just freakin' amazing

i am crazy jealous of every single element of this home. I can not fault anything.. sighhh.

such a dreamy photograph and the hairstyle reminds me of my wedding day!

life update
i don't know if i should be sorry for being absent from my little blog or not. life gets hectic and i don't want to feel like i am forced to post something ~ so sorry.. but i'm not really sorry

i thought my life would become less frantic when wedding planning was out of the way but it seems that life has gotten busier. i recently have been promoted to a massive project at work (yay! but scary) and by the time i get home, eat a bit of food, do a little exercise and hang out with my lovely husband i find i have very little spare time ~ i'm slowly but surely developing some schedule to my life so i plan to visit and say hi more in the future

if anyone can suggest a way to fit a few more hours into the day ~ tell me!!! haha :)

Monday, 6 May 2013

Monday Delights ♥ Episode Eighteen

Adore this look - such a casual but polished look for work.

I am making these as soon as humanly possible!
They look so naughty but are pretty darn healthy :)

This is exactly how I am feeling at the moment.
Such a cute reminder for me.

Can I please be transported to this place?

I would love to recreate this for easy access to my favourite herbs.

Wednesday, 1 May 2013

WIAW ~ Episode 28

Good Wednesday lovely friends. Here is my WIAW :) I don't have a huge amount of news to share with you today and I am utterly exhausted so let's get onto what I ate today.

What's in it ~ 1/2 cup of quick oats, dash of milk, water, 1/4 cup of egg whites (add near the end), 1 scoop of chocolate protein powder (add OFF the heat) and frozen blueberries.

What's in it ~ Hot french pressed Coffee, heaven, my life support.

What's in it ~ Crunchy sweet flesh and crisp skin... these apples I found at a local orchard are divine!

What's in it ~ rocket, sliced beetroot, grilled chicken and creamy goats cheese... yum!

What's in it ~ 1/2 cup of cottage cheese and a dollop of relish... don't try this at home. This was a new concoction and tasted like bleghhh

What's in it ~ lettuce, chicken and a variety of delicious ingredients you can find here 


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