Wednesday, 7 November 2012

WIAW - Holy Deliciousness

I don't have a lot of exciting things to say today but I do have some pretty delicious food to share with you. Thanks Jenn for being so awesome! <-- Check out her blog if you haven't come from there... it's heaps of fun :)

Breakfast - Hands down my favourite type of breakfast. I could easily live on this for the rest of my life. 1 whole egg + 1/2 cup of egg whites. Chopped chives and parsley. Big handful of baby spinach. Half an avocado. Toast a tortilla and spread with hommus. Then top it off with a dollop of salsa. Holy deliciousness.

Morning Snack - I am not a huge snacky person but I always have an almond milk coffee in the morning. To be honest, I am really bad at moderating snacks and currently at work, especially in the morning finding spare time to sit down and eat is impossible. Sad but true.

Lunch - Ok... ok. Settle down and don't get too jealous of my awesome lunch :) The boy panfried some scored squid and prawns in chilli, garlic and butter, I paired it with some yummy crunchy wombok salad and it was a winner.

Afternoon Snack - A tub of Peach Chobani Yoghurt. I think this has been in the majority of my WIAW posts for the last few months but they are so delicious, protein packed and easy for snacking on at work. 

Dinner - The smell in our house when I came home to this in the slow cooker was amazeballs! This slow cooker veggie chilli was meant to be a recipe to post up on the blog but I just wasn't completely happy with the way it turned out. Don't get me wrong... it tasted great but would I want to cook it again... probably not. Doesn't it suck when that happens.

Dessert - I was really craving something sweet and this hit the spot. Plain quick oats mixed microwaved with 1/2 cup of almond milk & 1/2 cup of water. After it is creamy and cooked I mixed in a serving of vanilla IsoWhey powder and handful of dark chocolate chips. Seriously good. Try it!

Tuesday, 6 November 2012

Last Chance Survey

A few foodie/health bloggers have been doing the last chance survey. It was a bunch of fun to read over at Courtney and Ashley's blogs so I hope you enjoy it here :)

1. Last food you ate? This was my breakfast. Epic right? Egg white scramble, half an avocado, salsa and a toasted tortilla. My mouth was in food heaven.

2. Last beverage you drank? Good ol' H20 has been making more of an appearance lately. I have been take a 1 1/2 litre bottle to work everyday and I usually finish the lot.

3. Last workout? I am 7 weeks into the P90X system and loving it! Yesterday was Chest, Back and Triceps + Ab Ripper. I was dead tired from a big and sleepless weekend but still did a pretty good job!

4. Last thing you pinned? I love my evergrowing pinterest boards full of so many awesome ideas. My latest pin is an adorable chalk board artwork that would be so cute as a Christmas decoration piece.

Source: via Emilie on Pinterest

5. Last text message you sent? "Coolio"... A message to the boy to organise some very busy future weekends. He has me at Christmas parties, trips to the Gold Coast to watch him race V8's and a 10 hour road trip to bring home his next project.... a 1950's international truck... eek...

6. Last blog you visited? Sweet Tooth Sweet Life to read and copy over the survey!

7. Last tweet you sent? It was an automatic feed from my most recent instagram post

8. Last place you visited? Other than work, the last place I visited was a wedding hire place looking for bonboneries, wedding arches and decorations galore... my bank account is very depressed at the thought of all these upcoming expenses.

9. Last time you did ab work? I did Ab Ripper X as part of my P90X workout yesterday. Even though I have been doing it 3 times a week for the last 7 weeks. I still can't get through the 20 minutes in full. My abs cry a lot.

10. Last show you watched? Josh and I are really behind with Big Brother Australia, while he was away I recorded all the episodes for him but I am dying to know who has gone/what has happened over the last week or so!

11. Last thing you baked? I am not a huge baker because I tend to over indulge quite easily since there is only the two of us in our household. However, I did make a batch of Jamie Oliver's quick brownies for the book/tv show Jamie's 30 Minute Meals. They were so delicious and very quick to make (just had to chuck all the ingredients into a food processor and then bake in a tray). I couldn't find a link online to the recipe but click here for more details on the book and show.

12. What is the last thing you Instagrammed? A picture from our Saturday night out. I very rarely 'go out' but we headed to Brisbane over the weekend and caught up with Josh's grooms men and I got to meet a new girlfriend. Josh kept getting us confused over the weekend because apparently we look kinda the same. FYI I am the one on the right :)

13. Last item on your to-do list today? P90X Plyometrics tonight and work on our wedding ceremony/vows with the boy.


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