Good Wednesday lovely friends. Here is my WIAW :) I don't have a huge amount of news to share with you today and I am utterly exhausted so let's get onto what I ate today.
What's in it ~ 1/2 cup of quick oats, dash of milk, water, 1/4 cup of egg whites (add near the end), 1 scoop of chocolate protein powder (add OFF the heat) and frozen blueberries.
What's in it ~ Hot french pressed Coffee, heaven, my life support.
What's in it ~ Crunchy sweet flesh and crisp skin... these apples I found at a local orchard are divine!
What's in it ~ rocket, sliced beetroot, grilled chicken and creamy goats cheese... yum!
What's in it ~ 1/2 cup of cottage cheese and a dollop of relish... don't try this at home. This was a new concoction and tasted like bleghhh
What's in it ~ lettuce, chicken and a variety of delicious ingredients you can find here
Great pics! Is there anything better than coffee?
ReplyDeleteBeautiful photos. I love your coffee mug btw. It's adorable!
ReplyDeleteI love the look of your chicken lettuce wraps, yum!
ReplyDeleteProtein oatmeal. I need to try that. I've never done the egg white thing and once I added strawberry powder and it was TOO Sweet. I shall need to try your method.
ReplyDeletegood to know about the cottage cheese, which I normally take sweet anyways.
Lovely blog, very light and appealing to the eye :)
Yum! Everything looks delicious! Great pictures! I love the combination of chicken, goat cheese and beets. So good!
ReplyDeleteI love that picture of the apple. And your labels are so simplistic but elegant if that makes any sense... :)
ReplyDeleteA chicken and beetroot salad sounds positively refreshing. Beets are so delicious!
Can I pretty much eat everything you are having. All of your photos are seriously beautiful. Plus that mug is super cute. I need some funky mugs in my life since I drink so much tea.
ReplyDeleteI've never tried egg whites in my oats but may have to try!
ReplyDeleteYummm this looks good!! I am starting to like eating beets in my salad! :)
ReplyDeletexo – Sheila
www.sheislovelyblog.com
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I'm a huge fan of lettuce wraps! Yummy.
ReplyDeletemmmmmm i love beetroot in a salad! :-)
ReplyDeleteI am also loving the porridge lately with the cold mornings. Winter is like so late this year, but I'm kind of happy about that. It's just a bit cold here in the mornings and at night now, how about you guys? And I have to admit, I can't do cottage cheese at all.
ReplyDeleteThanks for the honest advise about the snack...it made me laugh!
ReplyDeleteCan I spend a day eating with you?! The oatmeal is a must-try... I would never have considered adding egg whites. I'm so glad to have found your lovely blog! You have a new fan (and follower!).
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