WIAW ~ Episode 28

My eating habits since the wedding have been so-so... I find myself going ahead and having that second helping, adding more cheese to a dish than is asked for... picking up a bag of m&m's while grocery shopping.
While all these things are perfectly fine in moderation.. I feel my pants tightening a bit (it could also have to do with the multiple weekends of social outings I have had over the last month)

I don't want to go back to the restrictions I held upon myself before the wedding but I think I need to pull the reins in a little bit... and keep in mind one of my favourite healthy eating quotes.

how beautiful does my breakfast look! english muffin with hummus, scrambled egg + egg whites + chives and salsa pan-fried asparagus french press coffee

leftover cheeseburger casserole (wasn't a huge fan of this one) salad with baby spinach + tomato + olives + radish + feta and a little evoo

sofrito chicken stew (was a huge fan of this one!) served with naan bread, greek yoghurt and chopped coriander (cilantro)

Today, in pictures looks quite healthy.. doesn't it? Yay!

I did snack throughout the day too... coffee, cottage cheese bowl (apple sauce + pecans) and a few pieces of greek shortbread.

Anyhoo that's all for today.

Lots of love to the gorgeous Jenn over at Peas & Crayons for hosting WIAW for us every week! 

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Monday Delights ♥ Episode Nineteen

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i am keen as a bean to have a go at both this gorgeous and fun DIY's

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forego an expensive gym membership and develop your own workout style at home, can't wait to test this one out

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this caprese stack makes me droooolll and this bloggers photography is just freakin' amazing

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i am crazy jealous of every single element of this home. I can not fault anything.. sighhh.

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such a dreamy photograph and the hairstyle reminds me of my wedding day!

life update
i don't know if i should be sorry for being absent from my little blog or not. life gets hectic and i don't want to feel like i am forced to post something ~ so sorry.. but i'm not really sorry

i thought my life would become less frantic when wedding planning was out of the way but it seems that life has gotten busier. i recently have been promoted to a massive project at work (yay! but scary) and by the time i get home, eat a bit of food, do a little exercise and hang out with my lovely husband i find i have very little spare time ~ i'm slowly but surely developing some schedule to my life so i plan to visit and say hi more in the future

if anyone can suggest a way to fit a few more hours into the day ~ tell me!!! haha :)

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Monday Delights ♥ Episode Eighteen

Adore this look - such a casual but polished look for work.

I am making these as soon as humanly possible!
They look so naughty but are pretty darn healthy :)


This is exactly how I am feeling at the moment.
Such a cute reminder for me.


Can I please be transported to this place?

I would love to recreate this for easy access to my favourite herbs.

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WIAW ~ Episode 28

Good Wednesday lovely friends. Here is my WIAW :) I don't have a huge amount of news to share with you today and I am utterly exhausted so let's get onto what I ate today.

What's in it ~ 1/2 cup of quick oats, dash of milk, water, 1/4 cup of egg whites (add near the end), 1 scoop of chocolate protein powder (add OFF the heat) and frozen blueberries.

What's in it ~ Hot french pressed Coffee, heaven, my life support.

What's in it ~ Crunchy sweet flesh and crisp skin... these apples I found at a local orchard are divine!

What's in it ~ rocket, sliced beetroot, grilled chicken and creamy goats cheese... yum!

What's in it ~ 1/2 cup of cottage cheese and a dollop of relish... don't try this at home. This was a new concoction and tasted like bleghhh

What's in it ~ lettuce, chicken and a variety of delicious ingredients you can find here 

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